Archive | Exercise RSS feed for this section

Bikini Boot Camp

25 Mar

In addition to my donut pan that I recieved in the mail – I recieved this dvd!

Jeanette Jenkins / The Hollywood Trainer: Bikini Bootcamp

If you do not know who Jeanette Jenkins is, she is the Hollywood Trainer who works with celebrities such as Paula Patton, Tia Mowry, Kelly Rowland, Pink and the list goes on. You can check out her website here http://thehollywoodtrainer.com/.

I am a workout dvd junkie but lately I have been at a plateau and was searching for a dvd that would really work-me-out! So ok…wooo I am out of breath just thinking about the first time I tried this dvd. After a few days of being under the weather I was determined to work out – seriously -I was huffing and puffing after 20 minutes…dripping in sweat…I told myself that it must have been that I took a few days off from working out. Who I am kidding! This workout is no joke.

The great thing about this dvd is that it is broken down into sections – so if you are short on time or like to switch your routine up – there are lots of options. The dvd is 75 minutes in total.

Warm-up 5 minutes
Cardio Camp 28 minutes
Chisel Camp 25 minutes
Ab Camp 9 minutes
Stretch Camp 8 minutes

My progress…

1st try – Warm up, 1/2 of Cardio Camp, and Stretch

2nd try – Warm up, Cardio Camp (all of it, yay!) and Stretch

3rd try – I haven’t gotten here yet! I just got the dvd ya’ll!

I have two other of Ms. Jenkins dvds but I think I will stick with this one for a few weeks and see if my plateau lifts.  Pray for me:)

New Kicks

19 Mar

I was looking for a lighter workout shoe but it still needed to have support! I ordered these from DSW and they are soooooo comfy! I did a BodyPump workout today in these … which by the way I needed really bad after my indulgence in chocolate chip cookies this weekend:/  

I wonder… why I haven’t I looked for this type of shoe before?  I am not really in to brand names but I hear that Ryka is pretty good? I will let you know if they are in a few weeks if I still think they are as great. The best part is that they were on clearance, oh yeah! I love a sale. Can’t wait to try to Zumba class in these and during my walk for the March of Dimes! 

http://www.marchforbabies.org/amablenina

What is your favorite workout shoe?

About Me

11 Mar

I love God… and HE made me QUIET for a reason that I am unsure of. I don’t question it but others sure do. Maybe it was to make me a great listener. After all we all have two ears and one mouth right? I am an introvert that likes to act like an extrovert at times. I internalize everything. When I am feeling stressed I clean, cook (and emotionally eat) and work-it-out. I have insomnia. I love coupons. I am creative. I dislike smoking, constant complaining and bad customer service. I have a cosmetology license and a MBA that took a lot of effort and student loans to get but I work a desk job that reflects none of the above. I love my Baltimore Ravens. I am a licensed Zumba instructor and would like open a bakery. I love my Sorors of Zeta Phi Beta Sorority Incorporated. I like to read. I do not like peanut butter. Things that makes me happy… traveling, listening to music and dancing around – singing to myself or experimenting in the kitchen with some new recipes. Anything else you wanna know??

I just hope this blog allows me to share the things that make me happy!

~Kimberly